Coconut Kefir Kale Smoothie Recipe

Coconut Kefir Kale Smoothie Recipe

SHAKE UP your morning with a smoothie featuring powerhouse kale, potassium-packed bananas, vitamin-C-rich pineapple, refreshing coconut water, Green Dream, Green Bee, + COCONUT KEFIR, which fuses the beauty benefits of coconut with gut-friendly fermented foods! 
While you sip on your Kefir Kale Smoothie, scope out the amazing benefits of coconut kefir: 
  • It completely stops your cravings for sugar!
  • It aids digestion of all foods.
  • It has a toning affect on the intestineseven flattening the abdomen!
  • It appears to cleanse the liver, which rules the skin, eyes, and joints in Chinese medicine, and eases aches and joint pains. Many people also report a clear complexion, improved vision, and having their brown liver spots fading away and skin tags, moles, or warts drying up and disappearing. 
  • It contains high levels of valuable minerals, including potassium, natural sodium, and chloride, which explains why the hair, skin and nails are stronger + shinier! 
Gather This: 
  • 8 ounces coconut water with aloe (optional) from Trader Joe's
  • 2-4 ounces coconut kefir
  • 1/2 cup frozen pineapple
  • 1 handful fresh kale, de-stemmed
  • 1 tablespoon Green Bee Manuka Honey 
  • 1 tablespoon Green Dream Superfood + Protein Powder 
  • optional - 1 frozen banana if you'd like it more ice cream-like + sweeter!  
  • optional - 1 handful ice 

Do This: 

Blend all ingredients until smooth + creamy! ENJOY! 

 

What superfood ingredient would you ♥ to see in a smoothie? Tweet it to us on Twitter with #myphilosophie! 

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