philosophie blog

Superfood Protein Coffee Cake

Superfood Protein Coffee Cake

1. Combine the following dry ingredients: 2 scoops vanilla protein powder 1 T Green Dream powder 2 t cinnamon 1/2 t baking soda 1/2 t baking powder 1/2 C almond...

Superfood Protein Coffee Cake

1. Combine the following dry ingredients: 2 scoops vanilla protein powder 1 T Green Dream powder 2 t cinnamon 1/2 t baking soda 1/2 t baking powder 1/2 C almond...

Supercharged Pumpkin Cacao Brownies

Supercharged Pumpkin Cacao Brownies

I've been REALLY craving something sweet the past few nights but not wanting to feel like absolute crap the next day because of that said sweet craving. These are delightful...

Supercharged Pumpkin Cacao Brownies

I've been REALLY craving something sweet the past few nights but not wanting to feel like absolute crap the next day because of that said sweet craving. These are delightful...

authentic parenting + what works for us

authentic parenting + what works for us

My intentions in writing this post is both as a slight venting avenue + mostly, a share of my personal journey and what works for our family. I hope I...

4 comments

authentic parenting + what works for us

My intentions in writing this post is both as a slight venting avenue + mostly, a share of my personal journey and what works for our family. I hope I...

4 comments
Superfood Naughty Holiday Drink

Superfood Naughty Holiday Drink

Raise your glass and celebrate the season with a spicy holiday drink. Boasting flavors of apple, antioxidant-rich ginger and warming cinnamon our delicious and healthy variation on the classic cocktail will...

Superfood Naughty Holiday Drink

Raise your glass and celebrate the season with a spicy holiday drink. Boasting flavors of apple, antioxidant-rich ginger and warming cinnamon our delicious and healthy variation on the classic cocktail will...

How to Sprout Seeds and Nuts: Sprouting made easy

How to Sprout Seeds and Nuts: Sprouting made easy

  Boost the Protein when Seeds and Nuts are Sprouted, drop the Carbs!   You probably already know that nuts are good for you.  If you don't, let me tell...

3 comments

How to Sprout Seeds and Nuts: Sprouting made easy

  Boost the Protein when Seeds and Nuts are Sprouted, drop the Carbs!   You probably already know that nuts are good for you.  If you don't, let me tell...

3 comments
Napa Recharge Retreat with Philosophie

Napa Recharge Retreat with Philosophie

MILLIKEN CREEK INN & SPA PARTNERS WITH HEALTH EXPERT, SOPHIE JAFFE OF PHILOSOPHIE, FOR “NAPA RECHARGE RETREAT”    When the New Year begins and the holiday haze has cleared, there’s...

Napa Recharge Retreat with Philosophie

MILLIKEN CREEK INN & SPA PARTNERS WITH HEALTH EXPERT, SOPHIE JAFFE OF PHILOSOPHIE, FOR “NAPA RECHARGE RETREAT”    When the New Year begins and the holiday haze has cleared, there’s...