Nourish Your Soul Blissful Yoga Flow

Feeling stressed or a bit unbalanced? Rachelle and I've got you covered! Take some NOURISH YOU time to yoga out any of the holiday stresses with us in this blissful 20 minute, intention-setting flow (check out the video below!). 

If you loved it as much as we did, join us for Nourish Your Soul in Tulum, Mexico to start your 2016 fully energized + fully balanced! 

In this soulful and adventurous journey, Rachelle and I will share our passion for life, yoga, creating community, and giving back. Every day, we'll move through various styles of yoga, create dialogue for how to bring more meaning into our lives, swim in the healing sea, saturate out bodies with delicious nutrient dense foods, and oh so much more! 

And if you have a hard time slipping away from your kiddies or work for more than a few days, rejoice—we've now added 3 and 4 day options! Looking forward to seeing you beauties in Mexico!