Hip + Low Back Stretches for Travel or Too Much Sitting

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If you've been sitting on a plane, on a train, or at your desk for a long time and need a quick reboot to stretch out your hips and low back, try this simple + effective 5-minute yoga stretch.

—you'll feel A M A Z I N G afterwards! 

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 What are your tips + tricks while traveling or being seated at a desk all day? Share them with us in the comments on our Youtube with #myphilosophie!